YOU’RE A DIVER UNDERNEATH
Land or sea, this compact dive computer is built for both of your worlds.
Descent™ G1 Solar with Hurricane Blue Silicone band. See more
Land or sea, this compact dive computer is built for both of your worlds.
Support for multiple dive modes — ranging from technical to free dives.
Explore longer with up to 25 hours in dive mode, up to 124 days in smartwatch mode when solar charging2 and up to 39 hours in GPS mode when solar charging3.
GPS enabled to help mark surface entry and exit points.
Store up to 200 dives. Upload, share and review dives in the Garmin Dive™ app1.
Measure your performance, and track your stats above water.
Track your activities with more than 30 built-in sports apps and advanced training features.
Stay in the water longer with up to 25 hours in dive mode, up to 124 days in smartwatch mode when solar charging2 and up to 39 hours in GPS mode when solar charging3.
This rugged dive computer is water-rated to 100 meters, features a sapphire lens and is rated to MIL-STD-810.
With a high-contrast display and purpose-built design, this device is meant to wow you.
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
Track your entry and exit points2 with advanced satellite connectivity.
Store and review data for up to 200 dives — and share via the Garmin Dive app1.
Add additional screens for each dive mode that features the fields you want to see.
Pair with inReach satellite communicators2 and the inReach dive case (each sold separately).
Easily navigate below the waterline with the built-in 3-axis compass.
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.
Track how you’re breathing throughout the day, during sleep, and during breathwork.
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
Track your body’s energy levels so you can find the best times for activity and rest.
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection5.
Breeze through checkout lines with Garmin Pay contactless payments6 through participating providers.
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
Case material fiber-reinforced polymer
QuickFit™ watch band compatible
yes (22 mm)
45.5 x 45.5 x 15.2 mm
Silicone Band: 128-224 mm
Extra Long Silicone Band: 128-373 mm
Display Size custom, two-window design: 0.9” x 0.9” (23 x 23 mm)
Display resolution 176 x 176 pixels
Display Type monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Dive Mode: Up to 25 hours
Smartwatch: Up to 21 days/4 months with solar *
Battery Saver Watch Mode: Up to 48 days/Unlimited with solar*
GPS: Up to 26 hours/39 hours with solar **
Max Battery GPS Mode: Up to 56 hours/205 hours with solar**
Expedition GPS Activity: Up to 27 days/Unlimited with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
Water rating Dive (100 meters)
Memory/History 32 MB
GPS Time Sync
Automatic daylight saving time
Wrist-based Heart Rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts yes (high and low)
Respiration rate (24x7)
Pulse Ox Blood Oxygen Saturation yes (spot-check, during sleep, all day)
Body Battery™ Energy Monitor
Relaxation breathing timer
Sleep score and insights
Hydration yes (in Garmin Connect™)
Women's Health yes (in Garmin Connect™)
Garmin Elevate™ wrist heart rate monitor
Pulse Ox Blood Oxygen Saturation Monitor
Connectivity Bluetooth®, ANT+®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Text response/reject phone call with text (Android™ only)
Battery saver (customizable low power watch)
Controls smartphone music
Find My Phone
Find My Watch
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Golf app
Pairs with Garmin Connect™ Mobile
Live Event Sharing
Incident Detection during select activities
Dual grid coordinates
Dive activity maximum operating depth 100 meters
APNEA hunt mode
Decompression model Bühlmann ZHL-16c with gradient factors
Closed Circuit Rebreather (CCR)
Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gasses.
PO2 Up to 2.0 with customizable deco PO2 setting
Auto start/end dive
Custom end-dive timeout yes (20s to 10 m)
Safety Stop yes (customizable off/3min/5min)
Deep Stops yes (using custom gradient factors)
Customizable conservatism yes (low/medium/high or custom using gradient factors)
Dive ascent/descent rate indicator
Automatic altitude adjustment
No fly time yes
Dive planner yes (basic NDL + multi-gas deco planner)
Backlight yes (configurable time and intensity; auto-on at depth)
Automatically saves dive entry and exit locations
Custom dive data screens
Sync dive log to Garmin Dive™ Mobile app
Alerts & alarms Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customizable (up to 40) audible and/or vibration per dive mode, based on depth or time
3-axis dive compass yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading
Missed Deco Lockout yes (can be disabled prior to dive with user acknowledgement)
Residual Tissue Loading Reset yes (on the surface with user acknowledgement)
Surface diver status widget yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status)
Available Boating Profiles Boating
Built-in barometer and tide tables
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Garmin Connect™ Challenges app yes (optional Connect IQ app)
Available gym activity profiles Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga
Automatic rep counting
% HR max
Auto max HR
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) yes (using ANT+)
Respiration rate (during exercise)
GPS speed and distance
Customizable data pages
Customizable activity profiles
Downloadable training plans
Power Modes - customizable in-activity battery settings
Configurable lap alerts
Heat and altitude acclimation
VO2 Max (Run)
VO2 Max (Trail Run)
Training Effect (anaerobic)
Primary benefit (Training Effect labels)
Improved recovery time
Daily suggested workouts
Race an Activity
Auto multisport activities
Manual multisport activities
Touch and/or button lock
Activity history on watch
Available run profiles
Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace
Running dynamics yes (with compatible accessory)
Vertical oscillation and ratio yes (with compatible accessory)
Ground contact time and balance yes (with compatible accessory)
Stride length (real time) yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)
Lactate threshold yes (with compatible accessory)
Foot pod capable
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course) manual
Stat tracking (strokes, putts per round, greens and fairways hit)
Auto CourseView updates
Green View with manual pin position
Hazards and course targets
Automatic club tracking compatible (requires accessory)
Available outdoor recreation profiles
Hiking, Indoor Climbing, Bouldering, Climbing, Skiing, Snowboarding, Backcountry Skiing, XC Classic Skiing, XC Skate Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Fishing, Tactical
Bread crumb trail in real time
Back to start
Distance to destination
Barometric trend indicator with Storm Alert
Trail run auto climb
Future elevation plot
Compatible with BaseCamp™
Sight 'N Go
Sun and moon information
Expedition GPS Activity
Available cycling profiles
Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
MTB Grit & Flow
Bike lap and lap maximum power (with power sensor)
Race an activity
FTP (Functional Threshold Power)
Compatible with Vector™ and Rally™ (power meters)
Power meter compatible
Speed and cadence sensor support (w/sensor)
Available swim profiles
Pool Swimming, Open Water Swimming, Swimming/Running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Drill logging (pool swim only)
Basic rest timer (up from 0) (pool swim only)
"Repeat on" rest timer (pool swim only)
Auto rest (pool swim only)
Time and distance alerts
Countdown start (pool swim only)
Pool swim workouts
Underwater wrist-based heart rate
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)
Toe-to-Toe™ Challenges app yes (optional Connect IQ Toe-to-Toe™ Challenges app)
SMART TRAINER CONTROL
Made in Taiwan. Cable made in Taiwan or China.
4.4” x 4.4” x 3.1” (112 x 112 x 79.5 mm)
6.9 oz (196 g)