• Garmin
  • Item no. 010-02564-12
  • $449.99
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Instinct® 2s Solar

Garmin Instinct® 2s - Solar Edition - Neo Tropic See more

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Item No. : 010-02564-13
Gender : Ladies
Color : White
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-15
Gender : Unisex
Color : Black
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-14
Gender : Unisex
Color : Beige Brown Tan
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-13
Gender : Unisex
Color : Black
Material : Power Glass™ Silicone
watch image
Item No. : 010-02564-12
Gender : Ladies
Color : Green
Material : Power Glass™ Silicone
watch image
Item No. : 010-02564-11
Gender : Ladies
Color : Gray
Material : Power Glass™ Silicone
watch image
Item No. : 010-02564-10
Gender : Ladies
Color : Black
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-16
Gender : Unisex
Color : Blue
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-11
Gender : Unisex
Color : Gray
Material : Power Glass™ Silicone
watch image
Item No. : 010-02627-10
Gender : Unisex
Color : Black
Material : Power Glass™ Silicone
watch image
Item No. : 010-02563-12
Gender : Ladies
Color : Blue Green
Material : Power Glass™ Silicone
watch image
Item No. : 010-02626-12
Gender : Unisex
Color : Blue Green
Material : Power Glass™ Silicone
watch image
Item No. : 010-02563-13
Gender : Ladies
Color : Camo White
Material : Power Glass™ Silicone
watch image
Item No. : 010-02626-13
Gender : Unisex
Color : Black Camo
Material : Power Glass™ Silicone
watch image
Item No. : 010-02563-16
Gender : Ladies
Color : Orange
Material : Power Glass™ Silicone
watch image
Item No. : 010-02563-14
Gender : Ladies
Color : Purple
Material : Power Glass™ Silicone
watch image
Item No. : 010-02563-10
Gender : Ladies
Color : Black
Material : Power Glass™ Silicone
watch image
Item No. : 010-02626-11
Gender : Unisex
Color : Green
Material : Power Glass™ Silicone
watch image
Item No. : 010-02626-10
Gender : Unisex
Color : Black
Material : Power Glass™ Silicone
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WHATEVER YOU DO, OWN IT

This rugged GPS smartwatch is tough enough to keep up with you and unique enough to fit your style. Now it comes in two sizes to fit every wrist.

This watch is tough, which means no holding back.

Train your way with built-in sports apps at the wrist.

Smart notifications1 so you don’t miss out on what matters.

Push boundaries, but stay on track with access to more satellites.

Understand your body better with 24/7 health monitoring.

Keep your experiences going with unlimited battery life in smartwatch mode with solar charging1.

In the Box:

  • Instinct 2s Solar
  • Charging/data cable
  • Documentation

ENGINEERED FOR ENDURANCE

This rugged watch is water-rated to 100 meters and is thermal and shock resistant. Plus, with a fiber-reinforced polymer case and chemically strengthened, scratch-resistant Corning® Gorilla® Glass, this device is built to endure.

DESIGNED TO DO YOU

Bold colors, high-contrast displays and size options let you show the world that you do things your own way.

GET MORE BATTERY OUT OF LIFE

Go longer than ever with solar charging with unlimited battery life in smartwatch mode1. Plus, power manager lets you extend battery life by controlling what settings and sensors draw power.

Track every
adventure.

MULTI-GNSS SUPPORT

Whether you’re hiking, mountain biking, trail running or skiing, you’ll have access to multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Live connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with your compatible smartphone.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store app on your compatible smartphone.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines and select transit systems with Garmin Pay contactless payments through participating providers.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection2.

CALENDAR VIEW

Easily see your plans for the day with a dedicated calendar screen when paired with your compatible smartphone.

SYNC WITH THE GARMIN CONNECT™ APP

See your health and fitness information all in one place. The Garmin Connect app on your compatible smartphone is a thriving online community where people on the go can connect, compete and share.

Train your way.

BUILT-IN SPORTS APPS

Do whatever you love with preloaded activity profiles for running, cycling, swimming, strength training, indoor climbing, virtual running, golf, yoga and more.

DAILY WORKOUT SUGGESTIONS

For training guidance that takes you and your fitness level into account, get daily recommendations based on your current training load and training status.

HIIT WORKOUTS

This activity profile tracks your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

MTB DYNAMICS

Track the details of every ride with mountain biking metrics plus specialized Grit and Flow measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

RECOVERY TIME

After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

VO2 MAX

Train smarter with VO2 max, an indicator of how you can expect to perform. It even accounts for changes in performance that could be caused by heat or altitude.

Know your body.

WRIST-BASED HEART RATE

Get estimated heart rate3 data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities.

INTENSITY MINUTES

Track how many minutes of vigorous activity you’re getting, when you earn them and during what activity. You can even view them as a data field during timed activities.

PULSE OX

For altitude acclimation or sleep monitoring, a Pulse Ox sensor4 uses light beams at your wrist to estimate how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING

Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

BODY BATTERY™ ENERGY MONITORING

Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

FITNESS AGE

This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI to estimate if your body is younger or older than you are. Get tips to lower your fitness age.

QuickFit®

accessory bands

let you match your

style with no tools

required.

LEARN MORE

See your stats, and track your goals in the Garmin Connect™ app

Customize your Garmin device using the Connect IQ™ Store


  • GENERAL

    LENS MATERIAL
    Power Glass™

    BEZEL MATERIAL
    fiber-reinforced polymer

    CASE MATERIAL fiber-reinforced polymer
    QUICKFIT™ WATCH BAND COMPATIBLE
    yes (20 mm)

    STRAP MATERIAL
    silicone

    PHYSICAL SIZE
    40 x 40 x 13.3 mm
    Fits wrists with a circumference of 112-180 mm

    DISPLAY SIZE custom, two-window design; 0.79” x 0.79” (20 x 20 mm)
    DISPLAY RESOLUTION 156 x 156 pixels (active area)
    DISPLAY TYPE monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
    WEIGHT
    43 g

    BATTERY LIFE
    Smartwatch: Up to 21 days/51 days with solar*
    Battery Saver Watch Mode: Up to 50 days/Unlimited with solar*
    GPS: Up to 22 hours/28 hours with solar**
    Max Battery GPS Mode: Up to 54 hours/114 hours with solar**
    Expedition GPS Activity: Up to 25 days/105 with solar*

    *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
    **Solar charging, assuming use in 50,000 lux conditions

    WATER RATING 10 ATM
    MEMORY/HISTORY 32 MB

  • CLOCK FEATURES

    TIME/DATE
    GPS TIME SYNC
    AUTOMATIC DAYLIGHT SAVING TIME
    ALARM CLOCK
    TIMER
    STOPWATCH
    SUNRISE/SUNSET TIMES

  • Health Monitoring

    WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
    DAILY RESTING HEART RATE
    ABNORMAL HEART RATE ALERTS yes (high and low)
    RESPIRATION RATE (24X7)
    PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, during sleep, all day)
    FITNESS AGE
    BODY BATTERY™ ENERGY MONITOR
    ALL-DAY STRESS
    RELAXATION BREATHING TIMER
    SLEEP
    SLEEP SCORE AND INSIGHTS
    HYDRATION yes (in Garmin Connect™)
    WOMEN'S HEALTH yes (in Garmin Connect™)
    HEALTH SNAPSHOT

  • SENSORS

    GPS
    GLONASS
    GALILEO
    GARMIN ELEVATE™ WRIST HEART RATE MONITOR
    BAROMETRIC ALTIMETER
    COMPASS
    ACCELEROMETER
    THERMOMETER
    PULSE OX BLOOD OXYGEN SATURATION MONITOR

  • DAILY SMART FEATURES

    CONNECTIVITY Bluetooth®, ANT+®
    CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
    SMART NOTIFICATIONS
    TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
    CALENDAR
    WEATHER
    REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
    BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)
    CONTROLS SMARTPHONE MUSIC
    FIND MY PHONE
    FIND MY WATCH
    VIRB® REMOTE
    SMARTPHONE COMPATIBILITY iPhone®, Android™
    PAIRS WITH GARMIN GOLF APP
    PAIRS WITH GARMIN CONNECT™ MOBILE

  • SAFETY AND TRACKING FEATURES

    LIVETRACK
    INCIDENT DETECTION DURING SELECT ACTIVITIES
    ASSISTANCE

  • Tactical Features

    DUAL GRID COORDINATES

  • Activity Tracking Features

    STEP COUNTER
    MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
    AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
    CALORIES BURNED
    FLOORS CLIMBED
    DISTANCE TRAVELED
    INTENSITY MINUTES
    TRUEUP™
    MOVE IQ™
    GARMIN CONNECT™ CHALLENGES APP yes (optional Connect IQ app)

  • GYM & FITNESS EQUIPMENT

    AVAILABLE GYM ACTIVITY PROFILES Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga
    CARDIO WORKOUTS
    STRENGTH WORKOUTS
    HIIT WORKOUTS
    AUTOMATIC REP COUNTING

  • TRAINING, PLANNING AND ANALYSIS FEATURES

    HR ZONES
    HR ALERTS
    HR CALORIES
    % HR MAX
    % HRR
    RECOVERY TIME
    AUTO MAX HR
    HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) yes (using ANT+)
    RESPIRATION RATE (DURING EXERCISE)
    GPS SPEED AND DISTANCE
    CUSTOMIZABLE DATA PAGES
    CUSTOMIZABLE ACTIVITY PROFILES
    AUTO PAUSE®
    INTERVAL TRAINING
    ADVANCED WORKOUTS
    DOWNLOADABLE TRAINING PLANS
    POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS
    AUTO LAP®
    MANUAL LAP
    CONFIGURABLE LAP ALERTS
    HEAT AND ALTITUDE ACCLIMATION
    VO2 MAX (RUN)
    VO2 MAX (TRAIL RUN)
    TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.)
    TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC)
    TRAINING EFFECT
    TRAINING EFFECT (ANAEROBIC)
    PRIMARY BENEFIT (TRAINING EFFECT LABELS)
    IMPROVED RECOVERY TIME
    DAILY SUGGESTED WORKOUTS
    CUSTOM ALERTS
    AUDIO PROMPTS
    FINISH TIME
    VIRTUAL PARTNER
    RACE AN ACTIVITY
    AUTO MULTISPORT ACTIVITIES
    MANUAL MULTISPORT ACTIVITIES
    COURSE GUIDANCE
    TOUCH AND/OR BUTTON LOCK
    HOT KEYS
    AUTO SCROLL
    ACTIVITY HISTORY ON WATCH
    PHYSIO TRUEUP

  • RUNNING FEATURES

    AVAILABLE RUN PROFILES
    Running, Treadmill Running, Indoor Track Running, Trail Running

    GPS-BASED DISTANCE, TIME AND PACE
    RUNNING DYNAMICS yes (with compatible accessory)
    VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) yes (with compatible accessory)
    GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) yes (with compatible accessory)
    STRIDE LENGTH (REAL TIME) yes (with compatible accessory)
    CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
    PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL)
    LACTATE THRESHOLD (THROUGH ANALYSIS OF YOUR PACE AND HEART RATE, ESTIMATES THE POINT WHERE YOUR MUSCLES START TO RAPIDLY FATIGUE) yes (with compatible accessory)
    RUN WORKOUTS
    RACE PREDICTOR
    FOOT POD CAPABLE

  • Golfing Features

    YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
    YARDAGE TO LAYUPS/DOGLEGS
    MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) manual
    DIGITAL SCORECARD
    STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
    AUTO COURSEVIEW UPDATES
    GREEN VIEW WITH MANUAL PIN POSITION
    HAZARDS AND COURSE TARGETS
    PINPOINTER
    ROUND TIMER/ODOMETER
    AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
    TOURNAMENT LEGAL

  • OUTDOOR RECREATION FEATURES

    AVAILABLE OUTDOOR RECREATION PROFILES
    Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical

    POINT-TO-POINT NAVIGATION
    BREAD CRUMB TRAIL IN REAL TIME
    BACK TO START
    TRACBACK®
    ULTRATRAC MODE
    ELEVATION PROFILE
    DISTANCE TO DESTINATION
    BAROMETRIC TREND INDICATOR WITH STORM ALERT
    TRAIL RUN AUTO CLIMB
    VERTICAL SPEED
    TOTAL ASCENT/DESCENT
    FUTURE ELEVATION PLOT
    COMPATIBLE WITH BASECAMP™
    GPS COORDINATES
    SIGHT 'N GO
    AREA CALCULATION
    PROJECTED WAYPOINT
    SUN AND MOON INFORMATION
    XERO™ LOCATIONS
    EXPEDITION GPS ACTIVITY

  • CYCLING FEATURES

    AVAILABLE CYCLING PROFILES
    Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking

    ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
    COURSES
    MTB GRIT & FLOW
    BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
    RACE AN ACTIVITY
    FTP (FUNCTIONAL THRESHOLD POWER)
    COMPATIBLE WITH VECTOR™ (POWER METER)
    POWER METER COMPATIBLE
    SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)

  • SWIMMING FEATURES

    AVAILABLE SWIM PROFILES
    Pool Swimming, Open Water Swimming

    OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
    POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
    STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
    DRILL LOGGING (POOL SWIM ONLY)
    BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
    "REPEAT ON" REST TIMER (POOL SWIM ONLY)
    AUTO REST (POOL SWIM ONLY)
    TIME AND DISTANCE ALERTS
    COUNTDOWN START (POOL SWIM ONLY)
    POOL SWIM WORKOUTS
    UNDERWATER WRIST-BASED HEART RATE
    HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)

  • Kid Activity Tracking Features

    Toe-to-Toe™ Challenges app yes (optional Connect IQ app)

  • CONNECTIVITY

    iPhone®, Android™
    SMART TRAINER CONTROL (https://support.garmin.com/en-US/?faq=CHnxYj6F2OA6tN4QRRjEJ8)

  • COUNTRY OF ORIGIN

    Made in Taiwan. Cable made in Taiwan or China.

  • GIFT BOX DIMENSIONS

    4.4” x 4.4” x 2.5” (111 x 111 x 63.5 mm)

  • GIFT BOX WEIGHT

    5.0 oz (156 g)

  • UPC

    753759278762

Garmin Connect™ App Mobile

010-D1303-01

Garmin Golf™

010-GOLF-00

Garmin Explore™ App

010-EXPLR-00

Connect IQ™ Store

010-CONIQ-00

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